Empower HER Therapy

As a therapist, I am deeply committed to supporting women who feel overwhelmed by life’s transitions and emotional challenges. Whether you’re struggling with high functioning depression and/or anxiety, postpartum depression, anxiety, adjusting to major life transitions, burnout, struggling with self esteem, self-worth, need support in establishing healthy boundaries, or the lasting effects of childhood experiences and trauma, I’m here to walk alongside you. I offer online therapy throughout California. I attended Cal State University Long Beach and hold a Master of Social Work degree from Cal State Northridge. With 5 years experience supporting teens, adults, older adults, & those facing chronic illness or end-of-life care. I’m here to help you find strength and healing where ever you are in your journey! If you’re feeling stuck, overwhelmed, or ready to prioritize your well-being, I invite you to reach out. The first step is a conversation to see if we’re a good fit. Therapy is a collaborative journey, and I’m here to support you with compassion as we work toward healing, growth, and renewed confidence.